charlotte's web

This social isolation has given us an oppourtunity to learn more about ourselves.

About how we think.

About how we act.

About how we are.

Life is showing is that we need to slow down.

To be present for what is happening now.

And less focused on what is going to happen next.

My encounter with a spider as I left my office last night, showed me that I have changed.

The fear and anxiety I used to harbour inside me has dissipated.

It has been replaced with stillness and calm.

And even a sense of curiosity.

As I pondered “how are you doing?”

Then as I walk away I ask myself… “how are you doing?”

#chasingbutterflies