gratitude

That's all I can say.

Spent my birthday with friends and family and for the first time I just let go and allowed myself to be seen.

Just truly seen.

This glow I feel inside is indescribable. It's a wonderful feeling.

As I think back to moments past. As I relive these special moments, I feel waves of blocked off emotions just pour in. Tears of joy fall as a song reminds me of where I was in a moment in time... but I'm appreciating it more now.

It's like all of my memories have been remastered with new potent emotional soundtracks.

So vivid. Intense.

I truly have no words to describe the roller coaster I went through today. And the ride hasn't stopped as I still feel waves crafting this.

Is this what it means to love, live and laugh?

If it is then I look forward to whatever is coming next!

#chasingbutterflies