preparation
yesterday my friend Vanessa shared her grief from losing her dog Charlie. I was triggered and the vision I've been receiving lately of that eventual moment »
gift
on my walk with Kismet today I spent some time reflecting on my past year. how it started and how is it coming to a close »
heart of the matter
on Monday at VoiceStory Live, I shared the story of my love for my Grandfather and the impact of the unprocessed trauma from his passing when »
daring grately
relaunching VoiceStory Live has been harder than I anticipated. constantly playing catch up is mentally exhausting. feeling that I’m always behind the 8-ball is emotionally »
father
after my three hour float I went for a walk along the seawall, while I wait for my body and brain to sync back together. as »