It's starting to feel a lot like Christmas...
So much going through my mind right now. This cutting diet has created a massive craving for chips & snacks, makes it hard to concentrate. Thoughts »
the silent addiction to social media
Many years ago I refused to be on Facebook and people thought I was weird. I just didn't see the need to bother with it as »
choosing me
Yesterday I woke to a sky of grey, last night I finally decided to let go of my old self, of my past. Today I wake »
the lesson keeps repeating
Partied all night, got only 4 hours of sleep as I chose to not skip my Saturday morning workout, so I dragged my hungover ass to »
"My answer for the longest time was to be lonely. "
Last night I was reminded of my question that I pose to all my students “what is the worst way of being, that you could be »