routine

Woke up at 930am and thought to myself "I should go do a workout, since I've missed too many the last few months."

And I just lay there in bed contemplating this.

10:00am
10:15am
10:30am

"The gym opens at 11"

And it would be just so easy to just not go. So many excuses I could choose from.

It's the holidays...
No one will be there...
It's raining...
You haven't eaten yet...
It's....

Just so easy to just lay there and let the morning slide by.

So easy.

Just like last time.

just like last time...

How did I get here?
My routine broken.
My mindset cracked.

awareness... choice...

Different results.

I can't get to where I want to be, if I only put in a half assed effort.

So easy to get out of a routine, yet why is it so hard to get back into it?

Because I'm making it difficult by listening to the whispers.
Choosing to make excuses instead of taking action.
Old habits do die hard.

It is at this moment I remind myself and reflect on who I used to be.

"I am NOT going back there!"

not going back there...

I'm not.

So I get out of bed, pack my bag and take Kismet for a walk to the gym.

#chasingbutterflies